Calisthenics
Improve coordination, core stability, and movement efficiency
Schedule
Wed, Thu, Sat
Duration
1 Hour
Program Description
Our Calisthenics class at Amica CrossFit Shoreditch is designed to help you build strength, mobility, and control using your own bodyweight. Whether you’re working toward your first pull-up or refining advanced skills like handstands or muscle-ups, our expert coaches will guide your progress. This program perfectly complements our CrossFit, Hyrox, and weightlifting classes—making it a key offering at the best gym in Shoreditch, London.
Bodyweight Strength:
Build powerful, functional muscle with zero machines.
Skill Progressions:
Learn step-by-step progressions for complex moves.
Full-Body Control:
Improve balance, posture, and joint strength.
Scalable for All:
Movements adapted for all experience levels.
Class Schedule
View our weekly fitness schedule and find the perfect time for your workouts!
Book Your Intro Class
Interested in joining Amica Shoreditch? Fill out the form below, and a member of our team will be in touch to help you get started.
